{"id":91,"date":"2025-07-16T10:23:37","date_gmt":"2025-07-16T10:23:37","guid":{"rendered":"https:\/\/library.tsorbit.com\/Gym\/Gymrock\/?page_id=91"},"modified":"2025-07-16T10:29:57","modified_gmt":"2025-07-16T10:29:57","slug":"faqs","status":"publish","type":"page","link":"https:\/\/library.tsorbit.com\/Gym\/Gymrock\/faqs\/","title":{"rendered":"FAQs"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"91\" class=\"elementor elementor-91\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-41d0052a e-flex e-con-boxed e-con e-parent\" data-id=\"41d0052a\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4c154240 e-flex e-con-boxed e-con e-child\" data-id=\"4c154240\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7080ca85 elementor-widget elementor-widget-heading\" data-id=\"7080ca85\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">frequently asked questions<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5dd52530 e-flex e-con-boxed e-con e-child\" data-id=\"5dd52530\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3ec1f6a6 elementor-widget elementor-widget-heading\" data-id=\"3ec1f6a6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">home<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1bad4b14 elementor-widget elementor-widget-heading\" data-id=\"1bad4b14\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">FAQ<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-29fb09fb elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"29fb09fb\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-right\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M285.476 272.971L91.132 467.314c-9.373 9.373-24.569 9.373-33.941 0l-22.667-22.667c-9.357-9.357-9.375-24.522-.04-33.901L188.505 256 34.484 101.255c-9.335-9.379-9.317-24.544.04-33.901l22.667-22.667c9.373-9.373 24.569-9.373 33.941 0L285.475 239.03c9.373 9.372 9.373 24.568.001 33.941z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-427f1386 e-flex e-con-boxed e-con e-parent\" data-id=\"427f1386\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7cbb7516 e-flex e-con-boxed e-con e-child\" data-id=\"7cbb7516\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4105722d elementor-widget elementor-widget-heading\" data-id=\"4105722d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">FAQ<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2ea429 elementor-widget elementor-widget-heading\" data-id=\"2ea429\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">most common question<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-117e57fe elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"117e57fe\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Lorem ipsum dolor sit amet, consectetur adipiscing elit. Donec non libero sit amet turpis rhoncus\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-289fdd0d e-flex e-con-boxed elementor-invisible e-con e-child\" data-id=\"289fdd0d\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4605abd5 elementor-widget elementor-widget-elementskit-accordion\" data-id=\"4605abd5\" data-element_type=\"widget\" data-widget_type=\"elementskit-accordion.default\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n        <div class=\"elementskit-accordion accoedion-primary\" id=\"accordion-6ab8a451bd6f4\">\n\n            \n                <div class=\"elementskit-card active\">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-0-4605abd5\">\n                        <a href=\"#collapse-aea2dff6ab8a451bd6f4\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-aea2dff6ab8a451bd6f4\" aria-expanded=\"true\" aria-controls=\"Collapse-aea2dff6ab8a451bd6f4\">\n                            \n                            <span class=\"ekit-accordion-title\">What are your gym&#039;s hours of operation?<\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-down-arrow1\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-up-arrow1\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-aea2dff6ab8a451bd6f4\" class=\" show collapse\" aria-labelledby=\"primaryHeading-0-4605abd5\" data-parent=\"#accordion-6ab8a451bd6f4\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p>Our gym is open Monday to Friday from 5 AM to 10 PM, and on weekends from 6 AM to 8 PM.<\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                \n                <div class=\"elementskit-card \">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-1-4605abd5\">\n                        <a href=\"#collapse-823d40c6ab8a451bd6f4\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-823d40c6ab8a451bd6f4\" aria-expanded=\"false\" aria-controls=\"Collapse-823d40c6ab8a451bd6f4\">\n                            \n                            <span class=\"ekit-accordion-title\">Are personal training services available?<\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-down-arrow1\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-up-arrow1\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-823d40c6ab8a451bd6f4\" class=\" collapse\" aria-labelledby=\"primaryHeading-1-4605abd5\" data-parent=\"#accordion-6ab8a451bd6f4\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p>Yes, we offer a one-week free trial membership so you can experience our facilities and services before committing.<\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                \n                <div class=\"elementskit-card \">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-2-4605abd5\">\n                        <a href=\"#collapse-7f1196a6ab8a451bd6f4\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-7f1196a6ab8a451bd6f4\" aria-expanded=\"false\" aria-controls=\"Collapse-7f1196a6ab8a451bd6f4\">\n                            \n                            <span class=\"ekit-accordion-title\">Do you offer trial memberships?<\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-down-arrow1\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-up-arrow1\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-7f1196a6ab8a451bd6f4\" class=\" collapse\" aria-labelledby=\"primaryHeading-2-4605abd5\" data-parent=\"#accordion-6ab8a451bd6f4\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p>Yes, we offer a one-week free trial membership so you can experience our facilities and services before committing.<\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                \n                <div class=\"elementskit-card \">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-3-4605abd5\">\n                        <a href=\"#collapse-e9c909f6ab8a451bd6f4\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-e9c909f6ab8a451bd6f4\" aria-expanded=\"false\" aria-controls=\"Collapse-e9c909f6ab8a451bd6f4\">\n                            \n                            <span class=\"ekit-accordion-title\">What group fitness classes do you offer?<\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-down-arrow1\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-up-arrow1\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-e9c909f6ab8a451bd6f4\" class=\" collapse\" aria-labelledby=\"primaryHeading-3-4605abd5\" data-parent=\"#accordion-6ab8a451bd6f4\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p>We offer a wide range of group fitness classes, including yoga, pilates, Zumba, HIIT, spin, and strength training. Check our class schedule for more details.<\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                \n                <div class=\"elementskit-card \">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-4-4605abd5\">\n                        <a href=\"#collapse-7a429bb6ab8a451bd6f4\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-7a429bb6ab8a451bd6f4\" aria-expanded=\"false\" aria-controls=\"Collapse-7a429bb6ab8a451bd6f4\">\n                            \n                            <span class=\"ekit-accordion-title\">Is there a cancellation policy for memberships?<\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-down-arrow1\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-up-arrow1\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-7a429bb6ab8a451bd6f4\" class=\" collapse\" aria-labelledby=\"primaryHeading-4-4605abd5\" data-parent=\"#accordion-6ab8a451bd6f4\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p>Do you offer any nutrition counseling services?<\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                \n                <div class=\"elementskit-card \">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-5-4605abd5\">\n                        <a href=\"#collapse-18f73b16ab8a451bd6f4\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-18f73b16ab8a451bd6f4\" aria-expanded=\"false\" aria-controls=\"Collapse-18f73b16ab8a451bd6f4\">\n                            \n                            <span class=\"ekit-accordion-title\">Do you offer any nutrition counseling services?<\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-down-arrow1\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-up-arrow1\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-18f73b16ab8a451bd6f4\" class=\" collapse\" aria-labelledby=\"primaryHeading-5-4605abd5\" data-parent=\"#accordion-6ab8a451bd6f4\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p>Yes, we have certified nutritionists on staff who can provide personalized nutrition counseling and meal planning to help you reach your fitness goals.<\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                                        <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-51d5c733 e-flex e-con-boxed e-con e-parent\" data-id=\"51d5c733\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-17d63509 e-flex e-con-boxed e-con e-child\" data-id=\"17d63509\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-19bb4b4e elementor-widget elementor-widget-heading\" data-id=\"19bb4b4e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">FAQ<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-60d99a68 elementor-widget elementor-widget-heading\" data-id=\"60d99a68\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">about our personal training<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5f4c3f11 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"5f4c3f11\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Lorem ipsum dolor sit amet, consectetur adipiscing elit. Donec non libero sit amet turpis rhoncus\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4207ed4f e-flex e-con-boxed elementor-invisible e-con e-child\" data-id=\"4207ed4f\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-12f0efad elementor-widget elementor-widget-elementskit-accordion\" data-id=\"12f0efad\" data-element_type=\"widget\" data-widget_type=\"elementskit-accordion.default\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n        <div class=\"elementskit-accordion accoedion-primary\" id=\"accordion-6ab8a451bf130\">\n\n            \n                <div class=\"elementskit-card active\">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-0-12f0efad\">\n                        <a href=\"#collapse-aea2dff6ab8a451bf130\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-aea2dff6ab8a451bf130\" aria-expanded=\"true\" aria-controls=\"Collapse-aea2dff6ab8a451bf130\">\n                            \n                            <span class=\"ekit-accordion-title\">What types of membership plans do you offer?<\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-down-arrow1\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-up-arrow1\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-aea2dff6ab8a451bf130\" class=\" show collapse\" aria-labelledby=\"primaryHeading-0-12f0efad\" data-parent=\"#accordion-6ab8a451bf130\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p>Personal training involves working with a certified fitness professional who creates a customized exercise plan tailored to your specific goals and needs.<\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                \n                <div class=\"elementskit-card \">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-1-12f0efad\">\n                        <a href=\"#collapse-823d40c6ab8a451bf130\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-823d40c6ab8a451bf130\" aria-expanded=\"false\" aria-controls=\"Collapse-823d40c6ab8a451bf130\">\n                            \n                            <span class=\"ekit-accordion-title\">How often should I meet with a personal trainer?<\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-down-arrow1\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-up-arrow1\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-823d40c6ab8a451bf130\" class=\" collapse\" aria-labelledby=\"primaryHeading-1-12f0efad\" data-parent=\"#accordion-6ab8a451bf130\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p>The frequency of sessions with a personal trainer depends on your goals, schedule, and budget. Typically, clients meet with their trainer 2-3 times per week to ensure consistent progress and receive ongoing support and adjustments to their workout plan.<\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                \n                <div class=\"elementskit-card \">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-2-12f0efad\">\n                        <a href=\"#collapse-7f1196a6ab8a451bf130\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-7f1196a6ab8a451bf130\" aria-expanded=\"false\" aria-controls=\"Collapse-7f1196a6ab8a451bf130\">\n                            \n                            <span class=\"ekit-accordion-title\">Can personal training help with weight loss?<\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-down-arrow1\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-up-arrow1\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-7f1196a6ab8a451bf130\" class=\" collapse\" aria-labelledby=\"primaryHeading-2-12f0efad\" data-parent=\"#accordion-6ab8a451bf130\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p>Yes, personal training can be highly effective for weight loss. A personal trainer will design a balanced exercise program that combines cardio, strength training, and flexibility exercises to maximize calorie burn and build lean muscle.<\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                \n                <div class=\"elementskit-card \">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-3-12f0efad\">\n                        <a href=\"#collapse-e9c909f6ab8a451bf130\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-e9c909f6ab8a451bf130\" aria-expanded=\"false\" aria-controls=\"Collapse-e9c909f6ab8a451bf130\">\n                            \n                            <span class=\"ekit-accordion-title\"> Do I need to be fit to start personal training?<\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-down-arrow1\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-up-arrow1\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-e9c909f6ab8a451bf130\" class=\" collapse\" aria-labelledby=\"primaryHeading-3-12f0efad\" data-parent=\"#accordion-6ab8a451bf130\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p>No, you don\u2019t need to be fit to start personal training. Personal trainers work with clients of all fitness levels, from beginners to advanced athletes. They will tailor the workouts to match your current fitness level and gradually increase the intensity as you progress.<\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                \n                <div class=\"elementskit-card \">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-4-12f0efad\">\n                        <a href=\"#collapse-7a429bb6ab8a451bf130\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-7a429bb6ab8a451bf130\" aria-expanded=\"false\" aria-controls=\"Collapse-7a429bb6ab8a451bf130\">\n                            \n                            <span class=\"ekit-accordion-title\">Is there a cancellation policy for memberships?<\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-down-arrow1\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-up-arrow1\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-7a429bb6ab8a451bf130\" class=\" collapse\" aria-labelledby=\"primaryHeading-4-12f0efad\" data-parent=\"#accordion-6ab8a451bf130\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p>Do you offer any nutrition counseling services?<\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                \n                <div class=\"elementskit-card \">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-5-12f0efad\">\n                        <a href=\"#collapse-18f73b16ab8a451bf130\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-18f73b16ab8a451bf130\" aria-expanded=\"false\" aria-controls=\"Collapse-18f73b16ab8a451bf130\">\n                            \n                            <span class=\"ekit-accordion-title\">Do you offer any nutrition counseling services?<\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-down-arrow1\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-up-arrow1\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-18f73b16ab8a451bf130\" class=\" collapse\" aria-labelledby=\"primaryHeading-5-12f0efad\" data-parent=\"#accordion-6ab8a451bf130\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p>Yes, we have certified nutritionists on staff who can provide personalized nutrition counseling and meal planning to help you reach your fitness goals.<\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                                        <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f6823a4 e-flex e-con-boxed e-con e-parent\" data-id=\"f6823a4\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2bff104b e-flex e-con-boxed e-con e-child\" data-id=\"2bff104b\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1dd0deb4 elementor-widget elementor-widget-heading\" data-id=\"1dd0deb4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">FAQ<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-50f9e101 elementor-widget elementor-widget-heading\" data-id=\"50f9e101\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">about our class membership<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ca4cd4 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"ca4cd4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Lorem ipsum dolor sit amet, consectetur adipiscing elit. Donec non libero sit amet turpis rhoncus\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f372c00 e-flex e-con-boxed elementor-invisible e-con e-child\" data-id=\"f372c00\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1975716a elementor-widget elementor-widget-elementskit-accordion\" data-id=\"1975716a\" data-element_type=\"widget\" data-widget_type=\"elementskit-accordion.default\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n        <div class=\"elementskit-accordion accoedion-primary\" id=\"accordion-6ab8a451c0b31\">\n\n            \n                <div class=\"elementskit-card active\">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-0-1975716a\">\n                        <a href=\"#collapse-aea2dff6ab8a451c0b31\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-aea2dff6ab8a451c0b31\" aria-expanded=\"true\" aria-controls=\"Collapse-aea2dff6ab8a451c0b31\">\n                            \n                            <span class=\"ekit-accordion-title\">What are your gym&#039;s hours of operation?<\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-down-arrow1\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-up-arrow1\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-aea2dff6ab8a451c0b31\" class=\" show collapse\" aria-labelledby=\"primaryHeading-0-1975716a\" data-parent=\"#accordion-6ab8a451c0b31\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p>Our gym is open Monday to Friday from 5 AM to 10 PM, and on weekends from 6 AM to 8 PM.<\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                \n                <div class=\"elementskit-card \">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-1-1975716a\">\n                        <a href=\"#collapse-823d40c6ab8a451c0b31\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-823d40c6ab8a451c0b31\" aria-expanded=\"false\" aria-controls=\"Collapse-823d40c6ab8a451c0b31\">\n                            \n                            <span class=\"ekit-accordion-title\">Are personal training services available?<\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-down-arrow1\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-up-arrow1\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-823d40c6ab8a451c0b31\" class=\" collapse\" aria-labelledby=\"primaryHeading-1-1975716a\" data-parent=\"#accordion-6ab8a451c0b31\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p>Yes, we offer a one-week free trial membership so you can experience our facilities and services before committing.<\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                \n                <div class=\"elementskit-card \">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-2-1975716a\">\n                        <a href=\"#collapse-7f1196a6ab8a451c0b31\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-7f1196a6ab8a451c0b31\" aria-expanded=\"false\" aria-controls=\"Collapse-7f1196a6ab8a451c0b31\">\n                            \n                            <span class=\"ekit-accordion-title\">Do you offer trial memberships?<\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-down-arrow1\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-up-arrow1\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-7f1196a6ab8a451c0b31\" class=\" collapse\" aria-labelledby=\"primaryHeading-2-1975716a\" data-parent=\"#accordion-6ab8a451c0b31\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p>Yes, we offer a one-week free trial membership so you can experience our facilities and services before committing.<\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                \n                <div class=\"elementskit-card \">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-3-1975716a\">\n                        <a href=\"#collapse-e9c909f6ab8a451c0b31\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-e9c909f6ab8a451c0b31\" aria-expanded=\"false\" aria-controls=\"Collapse-e9c909f6ab8a451c0b31\">\n                            \n                            <span class=\"ekit-accordion-title\">What group fitness classes do you offer?<\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-down-arrow1\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-up-arrow1\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-e9c909f6ab8a451c0b31\" class=\" collapse\" aria-labelledby=\"primaryHeading-3-1975716a\" data-parent=\"#accordion-6ab8a451c0b31\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p>We offer a wide range of group fitness classes, including yoga, pilates, Zumba, HIIT, spin, and strength training. Check our class schedule for more details.<\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                \n                <div class=\"elementskit-card \">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-4-1975716a\">\n                        <a href=\"#collapse-7a429bb6ab8a451c0b31\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-7a429bb6ab8a451c0b31\" aria-expanded=\"false\" aria-controls=\"Collapse-7a429bb6ab8a451c0b31\">\n                            \n                            <span class=\"ekit-accordion-title\">Is there a cancellation policy for memberships?<\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-down-arrow1\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-up-arrow1\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-7a429bb6ab8a451c0b31\" class=\" collapse\" aria-labelledby=\"primaryHeading-4-1975716a\" data-parent=\"#accordion-6ab8a451c0b31\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p>Do you offer any nutrition counseling services?<\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                \n                <div class=\"elementskit-card \">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-5-1975716a\">\n                        <a href=\"#collapse-18f73b16ab8a451c0b31\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-18f73b16ab8a451c0b31\" aria-expanded=\"false\" aria-controls=\"Collapse-18f73b16ab8a451c0b31\">\n                            \n                            <span class=\"ekit-accordion-title\">Do you offer any nutrition counseling services?<\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-down-arrow1\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-up-arrow1\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-18f73b16ab8a451c0b31\" class=\" collapse\" aria-labelledby=\"primaryHeading-5-1975716a\" data-parent=\"#accordion-6ab8a451c0b31\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p>Yes, we have certified nutritionists on staff who can provide personalized nutrition counseling and meal planning to help you reach your fitness goals.<\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                                        <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-72fabaac e-flex e-con-boxed e-con e-parent\" data-id=\"72fabaac\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-57029dd6 e-flex e-con-boxed e-con e-child\" data-id=\"57029dd6\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4b45fa3b elementor-widget elementor-widget-heading\" data-id=\"4b45fa3b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">blog post<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-79b6bca6 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"79b6bca6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">read our latest news and articles<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7d9dd596 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"7d9dd596\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7dd2f781 e-flex e-con-boxed e-con e-child\" data-id=\"7dd2f781\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2b0ea548 elementor-widget elementor-widget-elementskit-blog-posts\" data-id=\"2b0ea548\" data-element_type=\"widget\" data-widget_type=\"elementskit-blog-posts.default\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >        <div id=\"post-items--2b0ea548\" class=\"row post-items\">\n                <\/div>\n       <\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>frequently asked questions home FAQ FAQ most common question Lorem ipsum dolor sit amet, consectetur adipiscing elit. Donec non libero sit amet turpis rhoncus\u00a0 What are your gym&#039;s hours of operation? Our gym is open Monday to Friday from 5 AM to 10 PM, and on weekends from 6 AM to 8 PM. Are personal [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-91","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/library.tsorbit.com\/Gym\/Gymrock\/wp-json\/wp\/v2\/pages\/91","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/library.tsorbit.com\/Gym\/Gymrock\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/library.tsorbit.com\/Gym\/Gymrock\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/library.tsorbit.com\/Gym\/Gymrock\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/library.tsorbit.com\/Gym\/Gymrock\/wp-json\/wp\/v2\/comments?post=91"}],"version-history":[{"count":4,"href":"https:\/\/library.tsorbit.com\/Gym\/Gymrock\/wp-json\/wp\/v2\/pages\/91\/revisions"}],"predecessor-version":[{"id":124,"href":"https:\/\/library.tsorbit.com\/Gym\/Gymrock\/wp-json\/wp\/v2\/pages\/91\/revisions\/124"}],"wp:attachment":[{"href":"https:\/\/library.tsorbit.com\/Gym\/Gymrock\/wp-json\/wp\/v2\/media?parent=91"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}